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Ex Obsessed
  1. 24 Ridiculous Divorce Lies You Should Never, Ever Believe
  2. I can't get over my divorce. What should I do? (Breakups) | 7 Cups
  3. Creating Your New Life After Divorce: 10 Tips for Starting Over
  4. What experience says
  5. When you stop looking to the past for validation

There is no one way divorce "should" go. Don't let these 24 "lies" limit you, your healing, or your truth.

24 Ridiculous Divorce Lies You Should Never, Ever Believe

Divorces are all different. Laws vary depending on where you live. Your marriage was not like anyone else's marriage because you and your ex-spouse are two unique individuals. Your divorce will be just as unique as you are. There might be similarities between your divorce and someone else's that you can use to help with your divorce recovery, but it won't be the same. From my experience as a divorce coach, everyone is different and requires a different amount of time to recover from their divorce.

Some people who stayed married for years find it fairly easy to get through their divorce recovery, and others never do, and their hearts feel broken for a long time.

It depends on how much effort you're willing to invest in yourself and moving on with your life, as to how quickly you'll start to feel better again. This is just so wrong. There are similarities to the emotions that people experience when dealing with divorce recovery, but everyone experiences them in a different order, in different intensities, and for different durations. For most people, the pain of divorce is more cyclical than linear. At first the emotions of divorce are intense and change rapidly, but over time they tend to decrease in intensity and variety.

Flare-ups occur at any time after they've decreased. As I mentioned in the discussion about the previous lie, the painful emotions of divorce can flare up after you think the worst part of your breakup is over.

I can't get over my divorce. What should I do? (Breakups) | 7 Cups

The times when people might see a flare up are at the holidays, anniversaries, or other special occasions, but not everyone does. As much as I wish this wasn't one of the myths about divorce, it is. It's not so much a lie because you can't count on your family, but because most families don't know how to help you get through divorce So, although most people can count on their families for help, they won't always provide the exact help you need and want, when you need and want it.

Now, I'm not advocating becoming a puddle of self-pity, but it's OK to feel bad for yourself when you're going through a divorce. The hopes, dreams, and expectations you had when you got married won't come true. Most people experience grief when that happens. It's OK for you to feel some sadness for yourself ; however, if that's the only thing you're feeling, you might want to reach out to someone and get more support to heal.

Creating Your New Life After Divorce: 10 Tips for Starting Over

Stuffing your thoughts and feelings about your divorce is not the best answer. When I did this, I wound up with health problems, including anorexia and anxiety attacks. So, at least in my case, trying to ignore what was going on actually made things worse. Most people feel anger at their ex at some point during their divorce, but it's not a requirement.

There are examples of people who get divorced and actually gain the ability to communicate with each other.

The Feelings

I have some neighbors who are recently divorced; they went through a period of intense anger, but now communicate better than in the marriage. Most people experience sadness sometimes intense sadness when they get divorced, but sadness is not synonymous with depression. There really are no rules about how long it takes you to get over divorce. I know of one woman whose husband asked for a divorce after nine months of marriage. Devastated, it took her about a year to get over the grief. I know of another woman married for about a year and got divorced, but she was over it within a couple of months.

Despite the fact that for every two marriages in the US this year there will be approximately one divorce, divorce is still looked at as a process that isn't something to celebrate or recognize.

What experience says

Maybe we consider it too personal. For many people, having public recognition of the fact that the marriage is over is extremely helpful in putting an end to the marriage and a beginning to a newly single life. The intensity and length of your emotions is directly proportional to your ability to accept and work through them. It's pretty common to feel like part of you died when your marriage ends. The part of you that was the spouse in your marriage is no more, and it's OK to grieve the loss of that role. How I wish this wasn't a lie.

When you stop looking to the past for validation

Unfortunately, it is. Are Your Friends Parasites? All relationships fall into one of two categories: parasitic one person living and feeding off the other person and symbiotic the two people mutually supporting and benefitting each other. A parasite can feed off you mentally, emotionally or energetically. Watch my video. On which do people spend more time, energy and money — the wedding or the divorce?

On which event are people generally much more creative and devoted — the wedding or the divorce. Interestingly, people spend more energy and become even more creative when it comes to divorce than weddings i.

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One study conducted over 18 years reveals that divorce has a long-lasting impact and that even 6 years after the divorce, people had still not revived their level of life satisfaction to what it was prior to the marriage, men are even more unhappy than women following divorce, married adults who divorce are less satisfied with their lives prior to marriage than adults who get married and do not divorce. If time were to heal everything including psychological pain, then the older you get the healthier and happier you would be, and you would never be talking about anything bad or negative that happened in the past.

In fact, you would be free of all issues and negative emotions. The truth to getting over a divorce or any relationship breakup is that you need to use your time wisely.

In other words, the solution to getting over a divorce depends on what you do within the space of time. Accordingly, be careful and wary of thinking that you have to go through specific stages of grieving to get over a divorce or any relationship breakup or loss.

How to Get Over The End of a Relationship - Antonio Pascual-Leone - TEDxUniversityofWindsor

Second, you are still probably wondering how long recovery might take; well the amount of healing you will need to do will depend on variables such as:.